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Turmeric Sunrise smoothie

Turmeric Sunrise smoothie

Flavorful and healthy, turmeric is a root that’s used for centuries to season Indian and Middle Eastern cuisine. One of the most prized turmeric health benefits is it’s to supercharge the entire immune system. Amazingly, turmeric is considered an anti-inflammatory, antioxidant and also anti-aging super spice. Turmeric would have to be one of Mother Nature’s best gifts! This amazing plant will protect you from viruses and bacteria, also it helps with blood circulation.

This plant can relieve and prevent the cold symptoms. Your body will benefit tremendously from the active ingredient found in turmeric, which is known as Curcumin. You will see an impressive change inside the body in just couple of days.

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Turmeric Sunrise smoothie
Sweet and creamy, this Golden Milk turmeric Smoothie is a delicious anti-inflammatory snack or breakfast! It’s completely dairy free, made with simple ingredients, and makes for the perfect afternoon pick me up!
Prep Time 10 min
Cook Time 5 min
Servings
servings
Ingredients
  • 1 cup frozen mango
  • 1 cup frozen Pineapple
  • 1 med Banana
  • 1/4 tsp Turmeric Powder
  • 1 cup Coconut water
  • 2 tbsp fresh Lime Juice
  • 1 tsp coconut butter
Prep Time 10 min
Cook Time 5 min
Servings
servings
Ingredients
  • 1 cup frozen mango
  • 1 cup frozen Pineapple
  • 1 med Banana
  • 1/4 tsp Turmeric Powder
  • 1 cup Coconut water
  • 2 tbsp fresh Lime Juice
  • 1 tsp coconut butter
Instructions
  1. Toss it all in a blender and blend until smooth
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