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Tag: Plant based

Turmeric Sunrise smoothie

Flavorful and healthy, turmeric is a root that’s used for centuries to season Indian and Middle Eastern cuisine. One of the most prized turmeric health benefits is it’s to supercharge the entire immune system. Amazingly, turmeric is considered an anti-inflammatory, antioxidant and also anti-aging super spice. Turmeric would have to be one of Mother Nature’s...
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Why Detox?

The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and whether or not you experience a state of well-being. Keeping it free of toxins, free radicals, and other nasty things that can end up in our...
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