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Tag: nutrition

Turmeric Sunrise smoothie

Flavorful and healthy, turmeric is a root that’s used for centuries to season Indian and Middle Eastern cuisine. One of the most prized turmeric health benefits is it’s to supercharge the entire immune system. Amazingly, turmeric is considered an anti-inflammatory, antioxidant and also anti-aging super spice. Turmeric would have to be one of Mother Nature’s...
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Aloha Mango smoothie bowl

Nothing beats the vibrant flavors of freshly squeezed orange juice in a smoothie bowl. The sweet and tart balance of orange, mango is seriously one of best fruit flavor combinations. A delicious smoothie bowl that’s rich in vitamin A, vitamin C, beta-carotene and potassium! It’s a nutrient-dense, healthy and extremely satisfying breakfast that will help...
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