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Category: MindBodyGreen

Supercharge your life – Moringa power!

The Moringa Oleifera tree is a small tree that is native to India but that grows in many parts of the world. The entire tree is considered edible and it is known for its long twisted pods, from which it derives its name. “Murungai” means “twisted pod” in the Tamil language. It is believed that the Moringa tree...
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Why Detox?

The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and whether or not you experience a state of well-being. Keeping it free of toxins, free radicals, and other nasty things that can end up in our...
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Aloha Mango smoothie bowl

Nothing beats the vibrant flavors of freshly squeezed orange juice in a smoothie bowl. The sweet and tart balance of orange, mango is seriously one of best fruit flavor combinations. A delicious smoothie bowl that’s rich in vitamin A, vitamin C, beta-carotene and potassium! It’s a nutrient-dense, healthy and extremely satisfying breakfast that will help...
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Rainbow Chickpeas Salad

Making a healthy, filling, and portable lunch has never been more simple! This Mason Jar Rainbow Salad is packed with tasty and nutritious ingredients that make saying no to fast food a breeze. This one jar is packed with protein, veggies, and fiber that will help power you through the day. Best of all, there...
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Power Bowl

Power up your day with hummus… Easy, delicious, nutritious, and life-altering…need I say more? It’s one of the easiest meals to throw together with whatever foods you have on hand and call it a day. Power bowls are great for lunch or dinner during busy week days or even on lazy weekend nights.  And since hummus...
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Beetalicious burger and lentil

Burgers based on beets are all the rage in the vegan world. The red color is absolutely gorgeous! This recipe is filling, hearty and full of Goodness. Print Recipe Recipe Cuisine Middle Eastern Prep Time 10 minutes Cook Time 30 minutes Servings Serving Ingredients Main 1 cup cooked lentil2 cups greens1 Slim Mezza Beet Burger3...
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